Top of the World!

Top of Narnia aka Slieve Binnian Mourne Mountains, said to one of the best view points on the Emerald Isle!

Get out and move your body guys, get the life force energy flowing, some days I wake with negative thoughts and feelings, then after a walk or a workout I feel so much better, much of our mental health is in our on hands. 

Depression is the last thing on your mind when you visit places like this! 

Get out of the concrete jungles and into nature, your soul needs it! 


Peace and love!

I challenge you to phantom plant a tree! Anywhere, anytime, any place.....


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