Keep the Body and Mind strong!

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 Two things that are so important to me is keeping my mind strong and my body strong. 


Most days I train my body with rings, weights or calisthenics and also I train my mind through mediation, which for me is harder than training my body.

Most of our problems arise out of us not being able to control our own mind and thoughts. 


The Buddha says its only in this human realm that Nirvana is on the table. He also says not to trust any Gods or Deities for they can be deluded and corrupted also.

Who to say the Devil cant pose as God, he is capable of magic and miracles that are able to trick you. How do you know your God is the real God? It's  a bit of a gamble really....


Leave them all out of it and and send them love and compassion,  take your souls joruney into your own hands. 


Totally get what the Buddha means on all this. I mean it was my past thoughts and actions that created a life of hell for me. So it can only be my own thoughts and actions that will create a life that's good. 


Even the Buddha himself says don't blindly believe what he says. He encourages you to question and analyze his teachings. To live and experience them and then make up your own mind. 


I'm doing alright these days following his ways. Not easy though and its a practice but I cant think of a better way to spend my life than trying to make it better for me and the world around me. 


Live in a way that God comes looking for you is the way of Buddha for me. 


#phantomplanter #communityspirit #buddha 


Peace and love....



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